Becoming parents to our son, Enoch, has been one of the most life-changing experiences we’ve ever had. It’s brought immense joy, new challenges, and a fresh perspective on what health and balance truly mean. As fitness professionals, this journey has deepened our understanding of our mission at ABS Fitness and reaffirmed why we do what we do: to help others create a lifestyle that empowers them to thrive in every season of life.
When we became parents, we quickly realized that everything changes—your priorities, your schedule, and even your energy levels. Things that once seemed simple, like squeezing in a workout or prepping meals, now required planning and creativity. But through this transition, we’ve learned that adapting to life’s challenges doesn’t mean giving up on your goals—it means finding new ways to achieve them.
Our mission has always been to provide a supportive environment where clients can succeed, no matter their starting point or circumstances. Becoming parents has strengthened that mission because we now understand, on a deeper level, the struggles so many people face when balancing their health with the demands of daily life. Whether you’re a busy professional, a parent, or simply trying to navigate life’s challenges, we want ABS Fitness to be a place where you feel seen, supported, and equipped to succeed.
This journey has also taught us the importance of grace. It’s not about being perfect—it’s about doing your best with the time and energy you have. There were days when we felt overwhelmed, but we leaned on each other, adapted our routines, and reminded ourselves of the bigger picture: staying healthy so we can be the best versions of ourselves for Enoch and each other.
At ABS Fitness, we believe that fitness is about more than just physical strength. It’s about building resilience, creating balance, and showing up for the people who matter most in your life. Becoming parents has shown us that staying healthy isn’t just about us anymore—it’s about leading by example and inspiring others to prioritize their well-being, no matter what season of life they’re in.
This new chapter has been a beautiful reminder of why we started ABS Fitness in the first place: to create a community where people feel empowered to pursue their goals and supported through life’s transitions. Whether you’re working toward weight loss, strength, or just feeling your best, we’re here to help you every step of the way.
From our family to yours, thank you for being part of the ABS Fitness journey. We’re honored to support you as you write your own story of health, balance, and transformation.
With love,
Abbey & Justin
